Born and raised in the GTA, I have always felt drawn to movement.

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My path to kinesiology started with an injury (aha!). I joined a recreational baseball team while studying Mechanical Engineering Technology. One day, as I was sprinting through the bases, I strained my back, dropped to the floor, and couldn’t walk for three days as a result.

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I worked with a fantastic team of physiotherapists, chiropractors, and personal trainers on my road to recovery. Their level of care and dedication ignited my desire to help others and led me to change careers to Kinesiology at Lakehead University. That’s where my fascination with musculoskeletal injuries and rehabilitation came along.

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After graduating, I worked at several boutique fitness studios and quickly realized people needed MORE than the average fitness class. They sought holistic guidance to attain happy, healthy, and sustainable lifestyles. And that’s what I intend to achieve with BeWell.

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Certifications and qualifications:

• Honours Bachelor in Kinesiology

• Registered Kinesiologist

• Soft Tissue Release (Level 1)

• Experience working with national-level athletes

• Trained under NHL strength and conditioning coach

• Emergency First Aid, CPR-C, and AED